As if we needed any reminders that Haloti Ngata is a physical specimen, along come a couple of videos that prove it. The big man has shed some fat and toned up this offseason in an attempt to be more durable and achieve his personal goal of 10+ sacks. We won’t argue with him, at least not to his face.
The first video comes from Haloti Ngata’s brother Vili, and shows the defensive tackle playing around with a 150 pound dumbbell like you or I might with a bottle of water. He even rolls to the ground while keeping it in the air.